Experienced swimmer, Alex Sheen talks about his journey into using hand paddles for swimrun. Some of the most common questions I get asked by people who have watched a swimrun video relate to hand paddles! Ranging from “what are those ruddy great things on your hands?”, to “do I really have to wear them?”, as […]
Category: swimrun paddles
5 Of The Best Swimrun Hand Paddles
Swimrun paddles boosts power in your stroke which equates to faster swimming. The trade off is harder work for your upper body and fatigue building up sooner. Many first-time and experienced swimrunners won’t use paddles and with all swimrun equipment its about finding a system which works for you. The key point is to train […]