Category: swimrun nutrition

Top 5 Nutrition Tips for Swimrun

This is a guest article from Dr Greg Potter, PhD, Chief Science Officer at Resilient Nutrition. Greg has coached athletes to gold medals and World Records in multiple sports, and he contributes to various media outlets, including Healthline, The Metro, The Mail, and Stylist Magazine.  Swimrun is a tough sport. It is easy to get dehydrated and […]