swimrun nutrition

Swimrun Nutrition: Interview With Precision Fuel & Hydration’s Andy Blow
You can find out more about PF&H and get a special swimrunners discount by following this link: Precision Fuel & Hydration. Business owner and dad, Andy Blow of Precision Fuel & Hydration (PF&H) has been participating in swimrun for over a decade …
Race Review: Madhatter Hokey Cokey St Austell Bay Swimrun
By Alex Juggins of the Ashdown Amphibians Swimrunner, Alex reports on this years edition of the Hokey Cokey Swimrun, Cornwall's second toughest multi-sport event (the first being Mad Hatter Roseland). The Hokey Cokey epitomises all that’s great about swimrun – an idyllic …
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